Plans & Pricing
Funky flows with traditional yoga poses.
Functional movement based yoga.
Very gentle yoga, perfect for all levels.
Better than coffee morning yoga.
Chair based yoga moves.
Quick meditation moment every Monday with alternating instructors.
REV+FLOW by REFIT® is a high intensity, low impact workout
Brush & Brunch with Joie. All supplies are included for $25 bucks!
Gentle stretches and mobility work.