Plans & Pricing
Funky flows with traditional yoga poses.
Functional movement based yoga.
Very gentle yoga, perfect for all levels.
Better than coffee morning yoga.
Chair based yoga moves.
Quick meditation moment every Monday with alternating instructors.
Core and posture focused movement system with a foam roller.
REV+FLOW by REFIT® is a high intensity, low impact workout
Brunch & brush with Joie. All supplies are included for $25 bucks!