Chair based yoga moves.
- 30 min30 minutes
- 10 US dollars$10
This class is taught on Mondays at 12:15-12:45pm for a lunch break Yoga snack. Chair Yoga is for everyone not just those unable to get up/down off the floor. We will open the body, work on mobility & add some movement into our midday break.
Wildwood Yoga & Wellness, LLC, Southwest 3rd Terrace, Okeechobee, FL, USA